Watching your little girl grow up is one of life’s greatest joys — but it can also come with big changes. One of the most important milestones is her first period. For many moms, this moment brings back memories of their own experience — and a desire to make sure their daughters feel prepared, confident, and supported.
That’s where Girl E Kits comes in. As a Canadian mother-daughter business, we created first period kits to help girls aged 10–13 feel ready and empowered during this new chapter of life.
What Is a First Period Kit and Why Does Your Daughter Need One?
A first period kit is a thoughtful, ready-to-go collection of everything a girl might need when her period arrives for the first time. Having one helps reduce fear and uncertainty — turning a potentially stressful moment into one of confidence, comfort, and girl power.
Each Girl E Kit is carefully curated with:
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Pads and liners sized for younger girls
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A discreet carrying pouch for school or outings
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Comfort items like wipes and a heat pack
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Educational materials to help her understand her cycle
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A motivational note to remind her she’s not alone — and that she’s amazing!
Our kits are designed by moms and daughters, for moms and daughters. We understand how important it is to make this experience positive, empowering, and age-appropriate.
How to Talk to Your Daughter About Her First Period
We know it can be tricky to start the conversation — but it doesn’t have to be awkward! Here are a few tips to help:
💬 Start the Conversation Early
Even before her period begins, talk about what’s coming. Use clear, simple language and let her ask questions.
📚 Keep It Educational but Positive
Explain that menstruation is a natural, healthy part of growing up — something that connects her to women everywhere.
👜 Be Prepared with a First Period Kit
Having a Girl E Kit ready helps her feel calm and confident, whether she’s at home, school, or out with friends.
💖 Make It a Mother-Daughter Moment
Open the kit together, talk through what’s inside, and share your own story. This creates trust and connection — something she’ll always remember.
Why Moms Love Girl E Kits
✔️ Made in Canada – Proudly Canadian and thoughtfully curated with high-quality products.
✔️ Mother-Daughter Owned – Built on real experiences, love, and the desire to empower young girls.
✔️ Promotes Girl Power – Every kit inspires confidence and self-love.
✔️ Convenient & Discreet – Packed and ready to use — perfect for school, travel, or sleepovers.
✔️ Educational Support – Comes with easy-to-understand guides so moms don’t have to explain everything alone.
We believe every girl deserves to feel ready, proud, and strong when she gets her first period. Our mission is simple: to make that first experience one filled with confidence, comfort, and care.
Things to Remember, Moms:
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Periods are normal and should never be something to hide or feel embarrassed about.
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Preparation helps prevent anxiety — both for you and your daughter.
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Encourage open communication and make sure she knows she can come to you anytime.
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Celebrate this milestone — it’s a sign of growth, strength, and becoming her beautiful self.
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A Girl E Kit is more than just products — it’s peace of mind for both of you.
Ready to Empower Your Daughter?
Make her first period a positive and memorable experience.
Shop Girl E Kits today — the Canadian-made, mom-approved, daughter-loved way to help your girl feel ready, confident, and proud of who she is.